Hardwon Wisdom from Four Months of Living Caffeine-Free

Reading Time: 10 minutes Four months ago, on an ordinary Sunday: I have my coffee at around 9 am. I am starting to feel a jolt of energy and enthusiasm. Two hours pass, and I can feel that horrible pain behind my eye sockets. It is like a razor shaving layers, deeper and deeper. The final effect of caffeine comes in about three or four hours: I must lie down for at least an hour. I managed to keep it together on weekdays as I plunged deep into …

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