Self-Improvement

Exaptation, Nature’s Way to Bridge Past and Future

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Deep in the human unconscious is a pervasive need for a logical universe that makes sense. But the real universe is always one step beyond logic. Frank Herbert – Dune  Exaptation, a term coined by palaeontologists Stephen Jay Gould and Elisabeth Vrba, refers to repurposing a trait during evolution. Initially serving one specific function, a trait can be co-opted for a different purpose. Charles Darwin was the first to propose that a trait’s function can evolve and change over time. This idea was initially referred to as “preadaptation”. However, because …

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But What Use Is It – Judging the Value of New Ideas

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If you could transport yourself back to the 1840s and ask the people what might improve their lives, it’s unlikely anyone would have responded, ‘How about some blue sparks leaping between copper spheres?’ Yet, that’s what Michael Faraday presented in his experiments before a puzzled audience. When Chancellor of the Exchequer William Gladstone, having witnessed Michael Faraday’s demonstration of the newly discovered phenomenon of electromagnetic induction [a fundamental force of nature most commonly used to generate electricity], asked: ‘But what use is it? Faraday famously replied, …

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Tending the Garden of Our Soul

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Frog was in his garden. Toad came walking by.  “What a very fine garden  you have, Frog,” he said.  “Yes”, said Frog. “It is very nice, but it was hard work.”  “I wish I had a garden,” said Toad.  “Here are some flower seeds. Plant them in the ground”, said Frog, “and soon you too will have a garden”.  “How soon?” asked Toad.  “Quite soon,” said Frog.  Toad ran home. He planted the flower seeds.  “Now seeds,” said Toad, “start growing.”  Toad walked up and down a few times. The seeds did not …

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Interoception, the Sense that Builds the Mind

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Our five senses are seeing, hearing, smelling, tasting, and touching. Proprioception is frequently called “the sixth sense”, which helps us with body position, movement and action. This sense allows for walking in the darkness without losing balance. The finger nose proprioception test is a bedside test to check if a patient can touch their nose with the finger while the eyes are closed. Patients with proprioceptive impairment will miss the tip of the nose.   The vestibular system is a sensory system occasionally called “the seventh sense”. This system …

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Between Two Wor(l)ds: Schadenfreude and Mudita

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There are four possible ways in which we can combine our reactions when we observe another person’s happiness or unhappiness: we can feel pleasure at another’s unhappiness (schadenfreude), displeasure at another’s unhappiness (compassion), displeasure at another’s happiness (envy), or pleasure at their happiness (mudita). Schadenfreude is a word borrowed from German, composed by Schaden (“damage/harm”) and Freude (“joy”). Thus, schadenfreude means tingling or even waves of pleasure noticing another’s misfortunes. The critical difference between schadenfreude and sadism is that sadism gives pleasure by inflicting pain. In contrast, …

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Seeing the World through the Japanese Concept of Wabi-Sabi

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Wabi-sabi is a Japanese concept through which the world is accepted as beautifully imperfect with humble and subtle flaws as it naturally grows and decays. Etymologically, the noun wabi is better understood through its adjective form wabishii (wretched, dreadful). In time, a negative connotation of wabi transformed through the influence of Zen philosophy, with its core concepts of accepting and contemplating imperfection and impermanence, into the quiet simplicity of rustic beauty, for things created by nature or people.  Wabi is beauty coming from subtle imperfections.  The noun sabi is …

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How to Maintain Our Creative Powers by Having Multiple Projects

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The MacArthur Fellows Program is a prize awarded annually to 20 – 30 citizens or residents of the United States, from any field based on their demonstrated talent, dedication and potential, and not necessarily on their past achievements. The complete list of recipients is here. If you glance through it, you will notice the winners’ occupations are remarkably diverse: spider silk biologists, farmers, atmospheric chemists, painters, sculptors, tropical foresters, rare book preservationists, computer scientists, doctors, historians, etc. As the current prize for the MacArthur Fellows is $625,000 paid …

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Brandon Sanderson’s Framework to Achieve Hard Things 

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In 2020, Brandon Sanderson, an epic fantasy and science fiction writer, delivered an excellent keynote called The Common Lie Writers Tell You. This session was a map of achieving difficult things disguised as writing advice.  The first thing that jumps from this video is the lie we usually hear “you can do anything if you just set your mind to it”. In Sanderson’s words: Some things are simply impossible, and even for the things that are possible, luck plays a bigger role in accomplishments …

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